75 yard swim   2 mile bike   .5 mile run

The swim will utilize Parkland High School’s eight-lane indoor pool. Athletes will complete three laps ~ 75 yards. Lifeguards provided by Northwest Swim Club.

The bike is a hilly and challenging two-mile course so athletes should train for the hills and be prepared. Bikers will exit behind the high school, make a left onto Orefield Road, pass Ritter Road, continuing to the intersection at Lapp Road where they will turn around and proceed back to the high school following the same route. All roads will be closed for the duration of the bike ride.

The half mile run utilizes the flat, even drive around Parkland High School, starting on the poolside and finishing at the front entrance.

Cetronia Ambulance will be on site and on the bike course for the duration of our event should emergency services be needed. 2016.LORES.PHS.coursemap

Click on link for printable .pdf of course overview map:
Click on link for a printable .pdf close-up course map:

"It doesn't matter where you finish as long as you cross together."