Course

75 yard swim   2 mile bike   .5 mile run

The swim will utilize Parkland High School’s eight-lane indoor pool. Athletes will complete three laps ~ 75 yards. Lifeguards provided by Northwest Swim Club.

The bike is a hilly and challenging two-mile course so athletes should train for the hills and be prepared. Bikers will exit behind the high school, where they will turn around and proceed back to the high school following the same route. All roads will be closed for the duration of the bike ride.

The half mile run utilizes the flat, even drive around Parkland High School, starting on the poolside and finishing at the front entrance.

Long Course Distance: 200 yard swim 6 mile bike(3Laps) 2 mile run (4Laps)

The swim will utilize Parkland High School’s eight-lane indoor pool. Athletes will complete three laps ~ 75 yards or eight laps 200 yards. Lifeguards provided by Liberty Swim Club.

The bike is a hilly 2 Mile or 6 Mile(3 Lap) course so athletes should train for the hills and be prepared. All roads will be closed for the duration of the bike ride. The bike course will be completely contained within the campus roads for 2025.

The run course utilizes the flat, even drive around Parkland High School, starting on the poolside and finishing at the front entrance. The short course consists of a one lap run, and the 2 mile course will be a 4 lap run.

Cetronia Ambulance will be on site and on the bike course for the duration of our event should emergency services be needed.

Click on link for printable .pdf of course overview map: Tri.course.map
Click on link for a printable .pdf close-up course map: Parkland.course.map